UofT Grad Thrive: Empowering Graduate Mental Health

The Mental Health Committee addresses the increasing mental health challenges among UofT graduate students. We offer immediate support through direct services while working on long-term solutions through education, research, and advocacy.

Goal

Our primary goal is to identify and fill gaps within UofT mental health services with effective strategies and initiatives. We aim to ensure that every graduate student has access to comprehensive mental health resources, enabling them to focus on their studies and personal well-being.

Strategies and Initiatives

1. UTGSU Graduate Mental Health Toolkit: This toolkit will provide essential resources and strategies for graduate mental health support.
2. Creative Wellness Initiatives – Art as Therapy & Pet Therapy: Participate in these therapeutic activities to improve mental health and reduce stress.
3. Graduate Mental Wellness Grant: Access funding for mental health initiatives.

Get Involved

By getting involved, you’re not just helping yourself and fellow students; you’re contributing to a more supportive and understanding academic environment for all:

Join a subcommittee: Choose from Toolkit Development Committee, Creative Wellness Events Team, Graduate Peer Support Committee or Wellness Grant Committee based on your interests and skills.
Attend meetings: Join our bi-weekly committee meetings to stay informed and contribute ideas.
Become an Art Therapy Assistant: Support our monthly art therapy sessions and help create a relaxing environment.
Stay connected: Follow our social media channels for updates, events, and opportunities.
Reach out: Email gradlife@utgsu.ca for more information, to sign up, or to share your ideas for improving mental health support on campus.

Documents and Materials

No materials at this time.

Together, let’s create a supportive community where mental health is prioritized, and every graduate student feels valued and heard.